Stretch & Breathe

Lengthening and stretching muscles with

the movement of focussed breathing

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All our classes are available both online for your staff working from home, and in person at your office when it’s time to come back!

A class working on lengthening and stretching muscles with the movement of focussed breathing to help calm and still the mind.

 
 
 
 
 
No reservation about recommending Suzi and the team, they never let us down!
— Tiara
 
 
 
 

 

 

BOOK THIS CLASS

 

call Suzi on 07976 263691

or email us at

enquiries@thevitaltouch.com

 

 

 

 
 
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