Fasting has become one of the most popular health trends over the last few years, but is it really that great for you?
Learn about what all the fuss is about, such as the specific health benefits for overall health and brain function, as well as when it may not be such a good idea. We'll also cover different methods of fasting and how to integrate it into your everyday life in a sustainable way.
PRICES
Up to 30 participants in each session
Through Zoom or in the office
If you are looking for a way to offer your staff our valuable wellbeing support within a budget that may already be feeling stretched, please feel free to call Suzi to discuss a solution that will benefit your company as well as your employees.
Call Suzi on 07976 263 691 or email at suzi@thevitaltouch.com
“Very informative and great delivery”
