In this webinar we define what a super food is, and look at some more common foods which have been given superfood status including how we can incorporate them into our daily diet:
How do foods achieve ‘superfood’ status
The more common superfoods
What each superfood has that makes it so special
How to include the superfood in your daily diet
Importance of a diverse microbiome
The significance of balance
PRICES
Up to 30 participants in each session
Through Zoom or in the office
If you are looking for a way to offer your staff our valuable wellbeing support within a budget that may already be feeling stretched, please feel free to call Suzi to discuss a solution that will benefit your company as well as your employees.
Call Suzi on 07976 263 691 or email at suzi@thevitaltouch.com
“Was very pleased with the service provided by Vital Touch
as they tailored the needs of our staff to the workshop
which was well received by our employees.
Staff found the workshop extremely engaging!”
