In this webinar, learn the basics about the immune system and how dietary habits can either weaken or support its ability to fight off pathogens effectively. We will give you practical steps to ensure you're eating a diet that provides the body with all the key nutrients needed to prevent excessive inflammation, which weakens our defences and makes us more vulnerable to viruses and bacterial infections.
Did you know that 70% of your immune system is in your gut? That's why we also cover gut health, specifically how to support healthy gut flora, which has been shown to have a profound impact on your body's immune system.
PRICES
Up to 30 participants in each session
Through Zoom or in the office
If you are looking for a way to offer your staff our valuable wellbeing support within a budget that may already be feeling stretched, please feel free to call Suzi to discuss a solution that will benefit your company as well as your employees.
Call Suzi on 07976 263 691 or email at suzi@thevitaltouch.com
“Was very pleased with the service provided by Vital Touch
as they tailored the needs of our staff to the workshop
which was well received by our employees.
Staff found the workshop extremely engaging!”
