What Really Is Winter Vitality?
How Do The Seasons Affect Our Health?
Enhance Your Energy During Winter With Warming But Nourishing Food
Enrich Your Mood – The Key Nutrients For A Winter Mood Boost
How To Avoid S.A.D
Navigating Caffeine & Alcohol As We Enter Winter
Winter Warming Recipes
PRICES
Up to 30 participants in each session
Through Zoom or in the office
If you are looking for a way to offer your staff our valuable wellbeing support within a budget that may already be feeling stretched, please feel free to call Suzi to discuss a solution that will benefit your company as well as your employees.
Call Suzi on 07976 263 691 or email at suzi@thevitaltouch.com
“Was very pleased with the service provided by Vital Touch
as they tailored the needs of our staff to the workshop
which was well received by our employees.
Staff found the workshop extremely engaging!”
