SPHINX

FITNESS, YOGA, MEDITATION

I am Sphinx known affectionately through the industry as The 'Energy master'. I am a group fitness trainer and have a background in athletics and the performing arts and see myself as a 'philosopher' of fitness.

A connoisseur in delivering fun bespoke classes to target specific audiences.

In my opinion the most important thing for maintaining optimum health is the right mindset. My greatest attributes, my strength sense of humour, high energy levels and natural ability to develop empathy with most people. I also teach yoga and meditation.