Rosario

FUNCTIONAL TRAINING, HIIT, CROSSFIT, MOBILTY AND FLEXIBILITY

Rosario and sport was love at fist sight since an early age. He begun playing football for the simplest pleaure of the game till he reached high levels and played for the under 18 in is own town team Palermo(Italy) for three years competing with the best under 18 team around Europe. As a former footballer the passion for running made him winning lots of local and national long distance races and half marathons.

Longevity is the key point that drives me to keep on going and gives me the energy to teach that philosophy also to my clients to reach their goals and take good care of their bodies. Your body is designed to move, so you should allow that to happen.