PETRA

YOGA

Petra has been practising yoga for over 20 years and teaching since 2011. She brings a wealth of life experience and a knowledge of breath and movement to her alignment-based Hatha and Vinyasa Flow classes.

Originally drawn to the physical benefits of Ashtanga Yoga (a strong dynamic practice), Petra later fell in love with the meditative grace and gentle energy of Vinyasa Flow and Qi Gong.

She has trained with the world’s leading yoga practitioners and has over 500+ hours of training qualifications from both the British Wheel of Yoga and Yoga Alliance. She now leads teacher training courses of her own.

Petra says: “Yoga has given me physical strength, mental resilience, a sense of grace, happiness and emotional healing – it has transformed my life. Yoga can also be great fun and I aim to share this sense of enjoyment with students in my classes.

She has teaching insurance, a First Aid certificate and a certificate in mental health awareness from the charity MIND.