Camilla

YOGA

Camilla is a yoga teacher and concept artist. She completed her teacher training with Stewart Gilchrist and went on to study restorative yoga with Nahid de Belgeonne.

She aims to demystify yoga and empower students with a practical method; advocating that there is only one guru (teacher) and that is the teacher within yourself. She encourages students to approach their practice with child-like curiosity, playfulness and compassion.

Camilla teaches Vinyasa Krama which means step-by-step progression. It is a physical practice that flows with the breath and takes a sequential approach. Her classes are a moving meditation which synchronise rhythmic breath and intuitive movement. She maintains a focused uninterrupted flow which utilises the body and breath to access the mind.

Her teaching is dynamic and challenging whilst emphasising that protection is essential to yoga. She encourages students to practice with intention and weave softness and acceptance into the flow. Camilla emphasises the importance of balancing strong effort with constructive rest. Her classes will guide you breath by breath to the most advanced posture of all; a deeply relaxing, well-organised and well-deserved savasana!

Her light-hearted, supportive approach will leave you reinvigorated, uplifted, composed and restored.