1-2-1 Holistic Wellness Coaching
TASTER CLINIC
TASTER CLINIC
Call Suzi on 07976 263 691 or email at suzi@thevitaltouch.com
All our workshops are available both as Zoom webinars, for your staff working from home, and in person at your office, when it’s time to come back!
COVID-19 caught us all by surprise. The sense of overwhelm, anxiety and stress seems to be spreading even faster than the initial wave of Coronavirus. We are facing not only fear for our own health and that of our loved ones but also so much uncertainty in all areas of our lives. We are all subject to suffering, whether in the form of sickness, lack of human contact or loneliness, financial concerns, work overload for some, redundancy for others; handling relationships within the family; home-schooling, being confined under the same roof or trying to keep in touch via technology.
Luckily there are tools to help you cope with the crisis. Let us work together to develop strategies to help you navigate these troubled waters and come out of it feeling stronger and better-resourced.
Our therapeutic coach, Raquel can teach you self-care and wellbeing skills, to help you unwind and reconnect with yourself during this challenging time.
PRICES
If you are looking for a way to offer your staff our valuable wellbeing support within a budget that may already be feeling stretched, please feel free to call Suzi to discuss a solution that will benefit your company as well as your employees.
Call Suzi on 07976 263 691 or email at suzi@thevitaltouch.com
YOUR CONSULTANT
Raquel
Working in the wellbeing industry since 1994, Raquel is trained in Swedish massage, Zen-Shiatsu, Reflexology, Seated Acupressure and Reiki. Passionate about helping people to relax and feel good, she is happy to tailor massage treatments according to every individual client’s needs.
A qualified Mindfulness and Wellbeing Coach, she has been running workshops for stress-relief, pain management, self-development and life improvement since 2015. In her tool-box there are evidence-based wellbeing skills such as CBT, ACT, Skilful Communication, Core Process Psychotherapy, guided visualisations and relaxation techniques.
Raquel is currently doing an MA in Mindfulness-Based Psychotherapy, working in clinical practice with private therapy sessions.
Our Virtual Clinics are also available in person when you are back in the office
“No reservation about recommending Suzi and the team, they never let us down!”
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